Structural integration is a style of treatment that works with your whole being to systematically help you find your most balanced state. It involves long, deep connective tissue stretching and movement re-education to help you reach the most supported and comfortable place for your body to be.
Our bodies can be out of postural balance for many reasons, from birth trauma to injuries and repetitive movements. Many times, long-standing tensions and discomforts clear up as your body unravels these postural patterns and finds it's balance. Structural integration is a great way to make long term positive changes in your body.